Register today for the fall/winter session - registration closes Friday 11/6

N-Spire Track and Field Club
of Northern Nevada
  • Home
  • Fall 2026 Throwing Clinic
  • Practice & Meet Schedule
  • Team Accomplishments
  • More
    • Home
    • Fall 2026 Throwing Clinic
    • Practice & Meet Schedule
    • Team Accomplishments
N-Spire Track and Field Club
of Northern Nevada
  • Home
  • Fall 2026 Throwing Clinic
  • Practice & Meet Schedule
  • Team Accomplishments

Join us for our fall throwing clinic

When: 

  • Saturday November 7, 2026 

Location: 

  • Updated - North Valleys High School 


Open to the first 30 athletes ages 11-18 and observing coaches! 


Offering instruction in shot put, discus, weight throw and javelin




Sign-up here

Athlete sign-upobserving coach

About the clinic

Clinic Schedule Saturday November 7, 2026

Clinic Schedule Saturday November 7, 2026

Clinic Schedule Saturday November 7, 2026

Registration for all participants: 7am - 8am


MORNING SESSION

  • Shot put: 8am - 10:00am (Mike H)
  • Break: 10:00am - 10:15 am
  • Discus: 10:30am - 12:00pm (Shana W)
  • Break on own: 12:00pm - 1:00pm


AFTERNOON SESSION

  • Intro to weight throw: 1:00 - 2:15 (Mike H)
  • Break: 2:15 - 2:30
  • Intro to Javelin: 2:30 - 3:30 (Shana W)

Event Offerings and Focus

Clinic Schedule Saturday November 7, 2026

Clinic Schedule Saturday November 7, 2026

We meet the athlete where they are at. Our goal is to provide an opportunity to provide the basics in order to kick-off into the indoor season. This clinic will introduce drills and techniques for all throwers (beginner or advanced). Shot put and discus will be the primary focus, but we will offer introduction to weight-throw technique and javelin technique as well.

Pricing

Clinic Schedule Saturday November 7, 2026

Pricing

  • Participating athletes: $120


  • Observing Coaches: $20


  • Spectators: $10

Clinic Coaches

Mike Hambrick

Clinic Coach

  • Retired school counselor and 20+ years as throws coach at North Allegheny HS. 
  • Current coach of Sparks, Nevada's Kayden Hulet, National Indoor 25# Weight Champion, U20 6K Hammer US Champion, 2x Nevada State Discus & Shot Put Champion, USATF National HS Hammer Champion, U20 World Championship qualifier & runner-up. 
  • Coached six 60’+ shot putters and 180’+ male discus throwers; several females over 40’ shot put and 140’ discus. 
  • 15x Masters National Champion in discus, weight, and super weight.

Shana Wilkins

Clinic Coach

  • Coaches high school track and field at Damonte Ranch HS for 5 years
  • 10 state qualifiers (5 top 5 State finishers) and in 2026 added the 5A girl's discus champion from Damonte and 1A girl's shot put champion from Sage Ridge
  • Oregon State Champion in Shot put (45’2”) and Discus (132’10”) and 4th place finish in Javelin (131’2”) in 1996
  • Ranked 2nd all-time at University of Idaho in Shot Put at 51’2”, ranked 4th all-time in Discus at 173’6”
  • Qualified for NCAA Championships in Shot Put and Discus in 2000 

Alexa Anderson

Clinic Director

  • Coached high school track and field at Spanish Springs High School and now North Valleys High School for the past 10 years
  • Has coached the male and female North Valleys school record holders in shot put and discus
  • Has coached the Nevada 3A region champions in men's and women's shot put, 5A region champion in the men's discus, and runners up in 5A men's and women's shot put
  • Owner of N-Spire Track and Field Club
  • Nevada state champion in pole vault and state discus qualifier in 2007

Step 1: Sign-up here

Athlete sign-upobserving coach

Step 2: FIll Out Forms

You will receive an email from SignNow to complete the participation form (for both athletes and observing coaches). A copy of the consent form is listed here. If you are unable to e-sign and complete the consent form through SignNow, we will  have copies to complete at the clinic. These must be signed and completed before participating.

N-Spire Clinic or Event Participation Consent Form (pdf)

Download

Step 3: Pay Clinic Fee

Venmo Information can be found by clicking "Pay Now"

Pay Now

Copyright © 2026 N-Spire Track and Field Club - All Rights Reserved.

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